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Mental Health and Wellness Resource List 2024

Panelists
Beyah Jay Smith (they/she) Behavioral Health Therapist, Prism Health Portland, https://www.prismhealth.org/
Gene de Haan (they/them), MD, Kaiser Permanente,mPortland, https://healthy.kaiserpermanente.org/oregon-washington/clinicians/gene-dehaan-3541258
Jennifer Rocks (she/her), PsyD, Private Practitioner, Oregon City and Portland, https://www.drjenniferrocks.com/
KC Cooper (she/her), CEO and Founder Blackbird Benefits Collective, Portland, https://www.blackbirdbenefits.org/

Moderator

Brandon Giles (he/him), LB Collaborations, Portland and virtual, bythelb.co

Diamond Sponsor

Kaiser Permanente
The Gender Pathways Clinic at Kaiser Permanente Northwest provides culturally competent care to transgender and gender-expansive patients. Gender Pathways is a unique place for Kaiser Permanente members to receive integrated care in a comfortable, supportive setting. Northwest, https://www.genderpathways.org/

Ruby Sponsor

Portland Mental Health and Wellness
Portland Mental Health & Wellness is a thriving private practice and training practice with three locations in SE and SW Portland. We are a collaboration of psychologists, psychiatric prescribers, counselors, marriage and family therapists and our trainees. We emphasize relationships first and foremost and diagnosis and treatment from within that relationship. Portland, https://www.portlandmh.com/

ORPIB Health and Wellness Members & Partners

Aikido Multnomah Aikikai, Suzane Van Amburgh. Portand, https://www.multnomahaikikai.com/
Conscious Healing Collective LLC, Gretchen Gatzke. Portland, http://conscioushealingpdx.com 
Full Spectrum Therapy LLC, Sam Skye. Portland, https://www.fullspectrumpdx.com/
Gentle Chiro, Dennis Cozzocrea, DC, Beaverton,  http://gentlechiro.com
Harmony & Balance Bodyworks, LLC, Caleb Wells, Eugene, http://hbbodyworks.com
Higher Ground Acupuncture, Justin Long, DACM, LAc. Portland, http://www.highergroundacu.com
A big focus of my practice is providing acupuncture and bodywork treatments to aid in mental and emotional health issues.  These can range from high stress, anxiety, depression, insomnia, PTSD, etc. and I have a focus and passion in helping the local LGBTQ+ community. 
Inner Sanctuary Wellness, Rowan Everard. Portland, http://www.innersanctuarywellnesspdx.com
LaBruzzo Counseling LLC, Danielle Labruzzo. Portland, labruzzocounselingllc@gmail.com
Oregon Inclusive Massage, Amy Gunn. Beaverton, http://Www.oregoninclusivemassage.com
As the proprietor of Oregon Inclusive Massage, I’m dedicated to promoting well-being through massage therapy. Throughout centuries, massage has been valued for its effectiveness in stress management and its positive impact on mental health. With 17 years of experience, I’ve assisted many individuals in reducing stress and improving their overall well-being. I encourage everyone to prioritize regular stress-reducing activities for a healthier lifestyle.
Patricia Calhoun Therapy, Patricia Calhoun. Portland, http://patriciacalhountherapy.com
Rebel Heart Therapy, Morgan Fitz Gibbon LMFT. Portland, https://www.rebelheartpdx.com/
Root and Branch, Travis Kern. Portland, http://www.rootandbranchpdx.com
Ten Moons Coaching and Wellness, Stephanie Magoulas. Portland, http://tenmoons.life
Wayward Massage Therapist, Nicole “Nico” Kunihsa. Portland, https://waywardmt.carrd.co/
Wendy Vannoy ND, LLC, Wendy Vannoy. Portland, http://drwendyvannoy.com
Wishbone Chiropractic, Daniel Kemper. Portland, http://www.wishbonechiropdx.com

Local Crisis Support

  • Clackamas County Crisis Line : 503-655-8585
  • Multnomah County Crisis Line : 503-988-4888

  • Southwest Washington Crisis Line: 800-626-8137

  • Washington County Crisis Line: 503-291-9111

  • Oregon YouthLine : 877-968-8491 or text “teen2teen” to 839863

National Crisis Support

  • 988 suicide & Crisis Lifeline: Call or text 988. Chat available through 988 website. IMPORTANT– The current technology for 988 routes callers by area code, not geolocation.

  • SAMHSA’s National Helpline: 1-800-662-HELP (4357)

  • Trans Lifeline – 877-565-8860

  • LGBT National Hotline – 1-888-843-4564

  • The Trevor Project, crisis line for LGBTQ+ identifying youth: 1-866-488-7386 or text “start” to 678-678